In short
- Wear sturdy, waterproof hiking boots to attach crampons securely.
- Layer up with thermal base layers, a fleece, and a waterproof shell.
- Avoid cotton entirely and bring thin headwear to fit under a helmet.
In this article
Glacier hiking in Iceland exposes you to rapid weather changes and freezing ice. Tour operators provide the technical safety gear, but you must bring the right clothing. Proper layering keeps you dry and comfortable during your time on the ice.
What should I wear for a glacier hike in Iceland?
You need waterproof outer layers, warm mid-layers, and sturdy hiking boots.
Start with warm base layers made of merino wool or synthetic thermals. Add an insulating mid-layer like a fleece or wool sweater. Top it off with a waterproof shell jacket and waterproof hiking pants. Avoid cotton completely, as it retains moisture and makes you cold.
Why are sturdy hiking boots so important?
Sturdy hiking boots are required to securely attach steel crampons.
Crampons are metal spikes strapped to your footwear. They allow you to walk safely on the slippery ice slopes of Sólheimajökull. If your boots are too soft or lack ankle support, the crampons will slip off. Ensure your boots are waterproof to keep your feet dry.
Do I need a guide to walk on Sólheimajökull?
Yes, you must have a certified guide to walk on the glacier ice.
It is strictly forbidden to step onto the glacier alone. The ice contains hidden crevasses and moulins carved by meltwater. Guides navigate safe paths and provide the required technical gear, including crampons, a climbing helmet, and an ice axe.
What accessories should I bring?
Pack warm, water-resistant gloves, thick hiking socks, and a thin winter beanie.
Your beanie must be thin enough to fit comfortably under the provided climbing helmet. Bring sunglasses to protect your eyes from snow blindness caused by bright ice glare. A small daypack is useful for carrying water, a camera, and extra layers.
What gear do the tour operators provide?
Operators provide all specialized safety equipment needed for the ice.
Your guided tour includes a helmet, a safety harness, crampons, and an ice axe. You pick these up at the operator base huts near the parking lot before the hike. Some tours offer hiking boots or waterproof jackets for rent if you forget yours.
Does the required clothing change by season?
The base requirements stay the same, but winter demands thicker insulation.
Sólheimajökull is open and accessible year-round. Summer brings milder hiking weather, but you still need waterproofs due to unpredictable conditions. Winter hikes from mid-October to March require heavier thermal layers to handle freezing temperatures on the ice.
Questions travellers ask
Can I wear jeans on a glacier hike?
No. Jeans are made of cotton, which absorbs moisture and freezes in cold weather. This will leave you cold and wet. You must wear waterproof hiking pants instead.
What size shoes do children need for crampons?
Children must be at least 8 years old and wear a minimum shoe size of EUR 34/35. This ensures the safety crampons fit securely on their hiking boots.
Can I bring a backpack?
Yes, bringing a small daypack is highly recommended. You can use it to carry water, your camera, and any extra clothing layers if you get too warm during the hike.
